MUDRAS - For Awakening The Energy Body - Alison DeNicola ( Engelstalig)

MUDRAS -For Awakening The Energy Body - Alison DeNicola - Mudras for Awakening the Energy Body is a set of 40 colorful cards illiustrating 33 mudras and 7 chakras. By directing energy and awareness, mudras can deliver numerous benefits for noth physical and emotional wellness.


MUDRAS - For Awakening The Energy Body - Alison DeNicola (Engelstalig)


Mudras for Awakening the Energy Body is a set of 40 colorful cards illiustrating 33 mudras and 7 chakras. By directing energy and awareness, mudras can deliver numerous benefits for noth physical and emotional wellness. The 112-page illustrated guidebook presents instructions for the poses, information about their health benefits, and guided meditations.


ENGLISCH | 40 cards | GUIDEBOOK | 9781572818026





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